What Couples Can Gain From Marriage Counseling Lexington KY

By Linda Ruiz


Every married couple at times faces problems that cannot be easily solved. Such couples can benefit from couples therapy or marriage counseling. This kind of therapy assists married people to recognize sources of conflict and resolve them in order to improve their relationships. By opting for marriage counseling Lexington KY residents can make the best decisions about restoring their relationships or separating.

Licensed family or marriage therapists are the professionals who provide couples therapy. Family therapists may either have postgraduate or graduate degrees in marriage and family therapy. Couples therapy does not take a lot of time and both of you should attend the sessions. However, you can also consult with a marriage therapist in the absence of your partner. The treatment plan is usually determined by the situation a couple is facing.



As a couple, you can use the services of a family therapist in order to strengthen your bond or understand each other better. You can also also seek the advice of this professional if you are planning to get married soon. Pre marriage counseling can help you eliminate differences before you get married and understand your partner better.

Married individuals can also consult with a family therapist in order to improve a troubled relationship. Therapists can help them address a number of issues including communication difficulties, sexual problems, conflicts involving a blended family or rearing children, anger, infidelity and financial difficulties among others. Marriage counseling can also be helpful for people who have suffered domestic abuse. However, if the violence is severe, the affected partner should contact the local police department or a crisis center for emergency support.

By working with a counselor, you will learn skills to make your relationship better. These skills may include solving problems together, communicating openly and discussing differences in a rational manner. You will also be able to analyze the positive and negative issues in your relationship while pinpointing and understanding the sources of conflicts better.

The process of discussing your problems with a counselor may not be simple. You may experience uncomfortable silence during the counseling sessions as you and your partner ponder on the wrongs you have committed. You may also find yourselves in the middle of heated arguments. Your therapist will play the role of a mediator if this happens.

If one of you is suffering from mental illness or drug abuse, your family therapist may work together with another health care specialist to ensure that you are fully treated. Other than helping you resolve your conflicts, a therapist may help you discover that there are no possibilities of reconciling and the best solution is to separate. It is wise to seek help when you face a crisis rather than trying to solve the crisis on your own.

In order to find a good family therapist in Lexington KY, you can seek recommendations from your primary care physician, friends, relatives, clergy or mental health agencies. Before you schedule counseling sessions with a therapist, consider if he or she is a good fit for you and your spouse. Find out about his or her educational background, experience and treatment plan. You should also enquire about the fees that the professional will charge and whether they can be covered by your health insurance plan.




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