It may seem ridiculous to some, but the truth is that engaging in intercourse has some amazing benefits for the mind and body of an individual. The healing power of sex is difficult to deny. A number of studies and extensive research has shown that engaging in sexual activity, be it through a casual or more meaningful relationship, can help to relieve a number of physical and mental ailments in the body.
Engaging in sexual intercourse is a great way to maintain a good immune system. Research has shown that those who are sexually active actually don't take as many sick days from work as those who aren't having sex. Furthermore, a study conducted amongst students at Wilkes University showed that a particular antibody was more present in those who were sexually active, thereby showing that the immune system is boosted by sexual activity.
Particularly when it comes to women, sexual intercourse seems to be the answer every time. Not only does having more sex increase the blood flow and lubrication in the vagina, but it also improves its elasticity. This is great news for mature women who may be experiencing menopause, or mothers who may have trouble readjusting after giving birth.
Extensive studies have shown that sex lowers chronic pain. This includes lower back pain, joint pain and muscle pain and may be a good alternative to taking medication, particularly due to being a natural pain reliever. Having intercourse is also a good way to get rid of a headache or migraine. Understandably, it is also the perfect solution for anyone having trouble sleeping.
If you want to stay healthy, then engaging in sexual activity is a great replacement for visiting the dreaded gym. Intercourse is as beneficial to your body and physique as the recommended daily exercise. When you consider the variety of positions and speeds there are to try, you're sure to enjoy this type of exercise much more!
Engaging in sexual activity will also relieve any tension buildup and can help with symptoms of depression. This is because during the activity, a chemical known as endorphins is released in higher amounts. Endorphins are responsible for making a person feel good. This is the reason why feelings of happiness and being relaxed are most intense after sexual activity.
One of the greatest things engaging in intercourse does is reduce stress. As it stands, stress is one of the leading factors in many diseases such as heart disease and cancer, affecting lives around the world. As a result of reduced stress and also indulging in the physical activity, having intercourse allows the body to fall into a relaxed state and get rest, which inevitably helps it to repair and rejuvenate as necessary. This in turn leads to higher energy levels, which could then result in more productivity at work or in daily activities.
Intercourse is also a great way to heal relationships. In instances where couples were feeling distanced from one another, for a variety of reasons, regular intercourse helped them to reconnect and become closer than ever. This could be scheduled or spontaneous and works particularly well for parents who may find it hard to reconnect after having kids.
Engaging in sexual intercourse is a great way to maintain a good immune system. Research has shown that those who are sexually active actually don't take as many sick days from work as those who aren't having sex. Furthermore, a study conducted amongst students at Wilkes University showed that a particular antibody was more present in those who were sexually active, thereby showing that the immune system is boosted by sexual activity.
Particularly when it comes to women, sexual intercourse seems to be the answer every time. Not only does having more sex increase the blood flow and lubrication in the vagina, but it also improves its elasticity. This is great news for mature women who may be experiencing menopause, or mothers who may have trouble readjusting after giving birth.
Extensive studies have shown that sex lowers chronic pain. This includes lower back pain, joint pain and muscle pain and may be a good alternative to taking medication, particularly due to being a natural pain reliever. Having intercourse is also a good way to get rid of a headache or migraine. Understandably, it is also the perfect solution for anyone having trouble sleeping.
If you want to stay healthy, then engaging in sexual activity is a great replacement for visiting the dreaded gym. Intercourse is as beneficial to your body and physique as the recommended daily exercise. When you consider the variety of positions and speeds there are to try, you're sure to enjoy this type of exercise much more!
Engaging in sexual activity will also relieve any tension buildup and can help with symptoms of depression. This is because during the activity, a chemical known as endorphins is released in higher amounts. Endorphins are responsible for making a person feel good. This is the reason why feelings of happiness and being relaxed are most intense after sexual activity.
One of the greatest things engaging in intercourse does is reduce stress. As it stands, stress is one of the leading factors in many diseases such as heart disease and cancer, affecting lives around the world. As a result of reduced stress and also indulging in the physical activity, having intercourse allows the body to fall into a relaxed state and get rest, which inevitably helps it to repair and rejuvenate as necessary. This in turn leads to higher energy levels, which could then result in more productivity at work or in daily activities.
Intercourse is also a great way to heal relationships. In instances where couples were feeling distanced from one another, for a variety of reasons, regular intercourse helped them to reconnect and become closer than ever. This could be scheduled or spontaneous and works particularly well for parents who may find it hard to reconnect after having kids.
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