Showing posts with label Aristotle. Show all posts
Showing posts with label Aristotle. Show all posts

How to Be Happy? According to Aristotle


According to the great Greek philosopher Aristotle, we may achieve happiness by moderation. Happiness is not something you have to reach to, it is not a goal in itself, and it is not the end or destination of our daily activity. Actually, it is the activity itself. Our activity should be a happy activity. Happiness is not a fixed static condition; it is a dynamic ongoing accompaniment of our activity. It is how we do things; it is not what things bring to us.

We feel happy when we eat good tasty food in good company. We do not eat without any feeling of happiness and then at the end we feel happy. When we recall some good happy memories of good past times and we feel happy, this in itself is an activity accompanied by happiness. We have to engage in activities in our daily life to feel happy. We cannot sit down and wait for happiness to come to us.

However, people differ in what makes them happy. Someone may feel happy among crowds of people and hectic activity. Another may feel happier when he is alone or in a quiet peaceful environment. There is no fixed formula or a prescription to tell people how to get happiness. We can only achieve happiness by trial and error. If a certain situations or activities make us happy, that is how to achieve happiness. However, what makes you happy may seem unpleasant to me.

Does this mean that there are no rules and people can decide for themselves what sort of activity to make for being happy? Is this unrelated to the impact of such activity on other people and on the individual's own future happiness?

Aristotle has introduced the principle of the golden mean. By this, he implies a certain degree between two extremes. It does not mean the middle or average value. Someone may find that he feels happy to eat as much as he wants, may end up suffering unhappiness in the future. Moderation is the way to strike a balance between current happiness and future outcomes.

The moderate pleasures are those, which would make you happy now and will not make you suffer in the future or make other people suffer because of your behaviour. That moderate degree is different among different people. Some people may need to eat more than others and many do not feel happy when they sense they are bloated and obese. What is good for one person may not be good for another. We cannot prescribe how much activity a person should do to make him happy. We have to take in consideration individual variations and choices.

The moral philosophy of Aristotle considers what is ethical and moral and what is unethical and evil. It looks at how much pleasure and happiness a particular behaviour would bring to the majority of people and to the persons involved. Sometimes we cannot decide by rational thinking alone if certain behaviour would lead to happiness or unpleasantness. Trial and error may lead us to know which behaviour to choose. We do need to learn from others' experiences.

A certain amount of experimentation would help us know how to be sure of our choices. A well documented and evidenced scientific knowledge may also provide us with warning signs about the future consequences of a certain current happy behaviour.

Some of our behaviours which makes us happy may make others would suffer. This is not ethical in any logical argument. A certain degree of self-control and restraint on unethical behaviour is needed. The government or the state enforce law and order to prevent unchecked hedonism from inflicting pain and suffering on others.

Moral education is needed for the young to develop a sense of moral judgement and to develop self-control. Some people by nature are morally weak or lack self-control. Self-discipline is a crucial element to achieve happiness for the individual and for the group.

Happiness According to Aristotle and Immanuel Kant

We are taught at a very young age that we are to seek out happiness, yet no one really knows what that is. When you are a child, happiness could be found by playing with toys, and schoolmates. When we are children, our concept of happiness is minimal. As years passed, our concept of happiness becomes much more expansive. We are schooled to think that if we succeed at something, whether it is at a career, college or in relationships, we are seeking to be happy. Some people seek out happiness through religion, or a spiritual leader, "Whoso trusteth in the Lord is happy" (Proverbs 4:7). It seems that everyone has their own idea as to what makes them happy. It becomes ingrained in us that seeking happiness is the point of our existence. To find happiness, then we will be living a complete life. What makes happiness, or better yet, where happiness exists is a question that has been pondered by many great thinkers. Aristotle and Immanuel Kant had quite a bit to say on the subject. Both of these well-known philosophers have a road map, if you will, to happiness. Yet, their theories differ ultimately in how to go about attaining happiness.


Aristotle wrote that we choose happiness always for itself, and never for the sake of something else. He believed happiness to be the end, and it is self-sufficient. It is the end at which all-virtuous actions aim. It must be some good, or set of goods that in itself makes it worth living. There are two features Aristotle believes must be present in the notion of happiness. One is that it must be an end rather than a means. For example, I find out that by being cheerful I make money, so I go about making money by having a cheerful disposition. Ultimately, my aim is to make money, so according to Aristotle, my happiness is to be found in riches. Because I found out that by being cheerful (which is not the same as being happy) I could make money, I adopt the attitude that by being cheerful I can attain riches. Aristotle disagrees with that because my ultimate goal it to get riches, it is not to be happy.

The second is that happiness is self sufficient in itself. It is to be sought only for itself, and not for the sake of anything else. Aristotle specifically mentions the life of gratification (pleasure, comfort, etc.), the life of moneymaking, the life of political action, and the philosophical life, i.e., the life of contemplation or study. He has no patience with the life of moneymaking or the life of gratification. Yet, Aristotle does agree that living a life of comfort is pleasurable.

He also writes that it is only through the virtues that happiness can ever be experienced. Virtues are habits of the soul by which one acts well, i.e. for the sake of what is fine and noble. As Aristotle puts it, virtuous actions express correct (right) reason. They are acquired through practice and habituation. One becomes virtuous by acting virtuously, i.e. by acting as the virtuous person acts, doing what one should when one should and in the way, one should. The virtuous person comes to take pleasure in acting virtuously (hence, one sign that we have not acquired a certain virtue is that when we perform actions of the sort associated with that virtue; we do not take pleasure in those actions but instead find them burdensome). Similarly, one becomes deficient by allowing certain defective ways of acting to become habitual. A person can acquire bad, as well as good habits. Virtue is difficult to attain, since if we simply follow our inclinations, we fail to realize our potential. Even though we have a natural desire for happiness, our inborn inclinations often lead us away from our true happiness. Some never achieve virtuous activity, and only pursue what immediately feels good. Self-gratification should not be the direct target of our actions. It is impossible to attain happiness without pursuing what is good and true. Intellectual and moral virtues are necessary, and must be habitual.

There are rules about what is virtuous and what is not. Everyone is capable of being virtuous, yet not everyone will be. Human beings are capable of learning, and through many years of careful study, a virtuous being can reach a complete and whole life.

A person is not born virtuous, although at the time of birth, a person is born with the senses. It is not until many years of learning, that a human learns how to utilize these senses. It is important to note, that it takes time to learn, and mature to be able to develop virtue. For example, a child because of its young age has not experienced the necessary needed lessons that life teaches to be virtuous.

Aristotle wrote that a life of pleasure, a life of politics, and a life of study were essential to a complete and whole life. Living a complete life involves these goals. Living your goals in accordance with virtue is how to attain happiness. In other words, we have a responsibility to do what is worth doing, as well as doing what we are good at doing. This will lead to the supreme good, which is the end, which is happiness. For example, the pursuit of wealth was ruled out because money is only as good as to what it can buy. It is how someone spends their money that shows us where they really think happiness lies. Is it on luxury, or to gain political power, or perhaps on spending it on the less fortunate? Those are what determine if a person is on the right road towards happiness.

According to Immanuel Kant, the road map towards happiness is not as black and white. Kant thought that the means to happiness could not be clearly known. Kant believed there was too much ambiguity in defining personal happiness, thus making it unsuitable as a basis for morality. Kant holds that the pursuit of a person's own happiness or interest is of no moral worth whatsoever. Kant insists that we can never determine whether an action is good or right by considering its effects on one's happiness. He thought that a human is incapable of reasoning happiness to its principle. Happiness is indefinite, and although everyone wishes for happiness, he/she can never really know his/her true wishes and wills. Instead of searching for happiness, he found that the moral law constructed by reason is what a person should be seeking. Kant believes this to be the categorical imperative. The categorical imperative is any statement of moral obligation, which I make the principle of my action (my "maxim" in Kant vocabulary). The categorical imperative refers to the principle that all principles of our action (maxims) could consistently become universal laws.

Happiness is both too indefinite, and to empirical to serve as grounds for moral obligation. No two people share the exact same tastes. Nor does everyone share the same interests and goals. Simply, what makes one person happy does not necessarily make another person happy. Everyone's experiences are different; experience is necessary to attain happiness. In other words, I cannot know that something will make me happy by just thinking of it. Kant says that it is not possible to know a priori before an action whether it really will be conducive to our own happiness. The desire for our own happiness cannot serve as a motivator to determine our will to do this or that action. Our own desire to be happy cannot be completely known. Happiness is not good without qualification. According to Kant, the only thing that is good without qualification is a good will.

Roxanne Tracy is a freelance writer covering many different topics. She is a Social Worker who runs a donation program for a foster care agency.