Important Aspects Relating To Intimacy Therapy Bethesda Residents Need To Be Aware Of

By Raymond Green


Sex therapy is an important component of couples counseling. As a matter of fact a good number of couples seek professional help when their intimacy relationship is on the rocks or when they just want to ignite a spark in their rather ordinary relationship. In other words, visiting an expert does not always mean that you are failing. We will explore some of the important aspects of intimacy therapy Bethesda couples need to know even as they plan on having the service.

There are many types of sexual dysfunction that couples face. They include, among others, reduced libido, premature ejaculation, performance anxiety and failure to achieve satisfaction for either partner. It is common for these problems to co-exist. The therapist attempts to develop individualized solutions based on the specific problems that are presented to them. While the expert may have some useful ideas, the final solution lies with the couples; they need to work together to achieve their intimacy goals.

Intimacy therapy is a short term intervention for which between 5 and 15 sessions are required. During the first session, the therapist gets to know the couple. They interview them to understand their thoughts and perceptions on sexual relationships. It is important to investigate and rule out any medical conditions that may be interfering with sexual performance. For this reason, many therapists will send you to a medical doctor to have these disorders ruled out.

Research has shown many of the affected couples are often lacking in knowledge regarding sexual education. Affected individuals usually know very little about the sexuality of the opposite sex. The therapist will usually dedicate one or two sessions to educate the couples and fill this knowledge gap. They use books, psycho-education and other teaching aids.

Looking at sexual dysfunction as a problem affecting the couple rather than an individual is important if therapy is to be helpful. This is because, the couple will look at is a collective responsibility and will work towards getting solutions together. This is in contrast to assigning the problem to one of the partners. One of the disorders that exhibits this characteristic is performance anxiety.

Partners must learn how to communicate effectively with each other. Through role play, they are shown how to open up about their desires. The use of nonverbal cues in communication is also explored. In many cases, poor communication may actually be the only problem that exists or may have led to other complications. At times, communication is tied to negative attitudes towards sex in which case change of attitude is required.

There are a number of situations for which the main therapeutic measure is to have a modification in the lifestyle of one or both partners. Stress is one of the causes of sexual under-performance and should be avoided whenever possible. Odd and long working hours appear to feature prominently among those affected. The solution to this is making adjustments on working schedules.

Sexual dysfunction affects a significant number of couples to varying extents. Problems may affect one partners or both but is important that it be considered as a collective problem. A therapist helps to identify the underlying issues and helps guide the couple to a more fulfilling relationship.




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