Sometimes it seems that life throws more obstacles in our way that we can manage. However, even in the face of the most difficult circumstances, you can decide to be happy by following these nine paths of happiness.
. 1 Honor yourself: Do you remember what the flight attendant says: You're no use to anyone if you do not take care of their own "Put your own oxygen mask on first." needs first - this includes your own emotional, as well as physical well-being.
. 2 forgive everyone for everything: Forgiveness is a gift for you. Created stress in your life by getting angry, and you can instantly remove that stress by granting forgiveness. Expressing forgiveness is another option - internalizing that forgiveness is necessary to live a happy life. Do not forget to forgive you for all that you regret never having done or not done.
3 Having gratitude for life. As with forgiveness, gratitude is a gift for yourself. Saying "thank you" is a powerful way to create great relationships, but the real power of gratitude is internalizing an immense gratitude for their very existence - everything that has happened or not happen in your life.
. 4 Follow your spirit: faith is powerful, but is not a substitute for observation, attention, weigh alternatives, and choice with intent. Without conscious choice, no freedom or happiness.
. 5 Design your future: Do not be a passive tumbleweed blown by the winds of life. Imagine the future you want, and then take action to create this future. Often a mistake. Map and act again.
. 6 will start today, and never give up: There is no better time to start than now - each "today". When obstacles that stop, think of new ways to achieve their goals. In the words of an Eastern proverb, "Fall seven times, stand up eight."
. 7 Be helpful to others radiating happiness: Being of service is one of the great paths of happiness, but do not forget that his greatest service to others is the person you are, rather than the tasks they perform. Your greatest gift to others is to give them happiness, and by far the most powerful way is to be an example of happiness and spread that happiness to others.
. 8 dance lightly with life: life does not have to be a serious business. Errors were made, remorse, and finally you die - so what? Happiness comes to dance with a part of life - playing hopscotch on the river of life - leaping gracefully from joy to joy, laughing at the threat of catastrophe - even laughing hysterically at our human frailty, when we fall in the torrent of mud.
. 9 Knowing oneness with the Spirit: There are so many ways to connect with the Spirit, as there are people - each of us has his own way to get the strength and serenity of the Infinite. Your life will be happier if you acknowledge that you are not alone, be open to this presence, and creating rituals to celebrate your connection. You feel that your relationship with the Spirit on the Lord's Supper, in Songs of Praise, calls to prayer, meditation with yoga or Qigong, or walking through the woods. However you connect with Spirit, do it today.
Subscribe for daily inspiration Jonathan - Daily Quote e-mail address and read your article: 7 Secrets to be happy.
Jonathan Lockwood Huie is an author of books on self-knowledge. It was called "The Philosopher of Happiness" by his family, in recognition of its ongoing commitment to see the joy in life.
Today is your day to dance with a little life. It really is. - Jonathan Lockwood Huie
. 1 Honor yourself: Do you remember what the flight attendant says: You're no use to anyone if you do not take care of their own "Put your own oxygen mask on first." needs first - this includes your own emotional, as well as physical well-being.
. 2 forgive everyone for everything: Forgiveness is a gift for you. Created stress in your life by getting angry, and you can instantly remove that stress by granting forgiveness. Expressing forgiveness is another option - internalizing that forgiveness is necessary to live a happy life. Do not forget to forgive you for all that you regret never having done or not done.
3 Having gratitude for life. As with forgiveness, gratitude is a gift for yourself. Saying "thank you" is a powerful way to create great relationships, but the real power of gratitude is internalizing an immense gratitude for their very existence - everything that has happened or not happen in your life.
. 4 Follow your spirit: faith is powerful, but is not a substitute for observation, attention, weigh alternatives, and choice with intent. Without conscious choice, no freedom or happiness.
. 5 Design your future: Do not be a passive tumbleweed blown by the winds of life. Imagine the future you want, and then take action to create this future. Often a mistake. Map and act again.
. 6 will start today, and never give up: There is no better time to start than now - each "today". When obstacles that stop, think of new ways to achieve their goals. In the words of an Eastern proverb, "Fall seven times, stand up eight."
. 7 Be helpful to others radiating happiness: Being of service is one of the great paths of happiness, but do not forget that his greatest service to others is the person you are, rather than the tasks they perform. Your greatest gift to others is to give them happiness, and by far the most powerful way is to be an example of happiness and spread that happiness to others.
. 8 dance lightly with life: life does not have to be a serious business. Errors were made, remorse, and finally you die - so what? Happiness comes to dance with a part of life - playing hopscotch on the river of life - leaping gracefully from joy to joy, laughing at the threat of catastrophe - even laughing hysterically at our human frailty, when we fall in the torrent of mud.
. 9 Knowing oneness with the Spirit: There are so many ways to connect with the Spirit, as there are people - each of us has his own way to get the strength and serenity of the Infinite. Your life will be happier if you acknowledge that you are not alone, be open to this presence, and creating rituals to celebrate your connection. You feel that your relationship with the Spirit on the Lord's Supper, in Songs of Praise, calls to prayer, meditation with yoga or Qigong, or walking through the woods. However you connect with Spirit, do it today.
Subscribe for daily inspiration Jonathan - Daily Quote e-mail address and read your article: 7 Secrets to be happy.
Jonathan Lockwood Huie is an author of books on self-knowledge. It was called "The Philosopher of Happiness" by his family, in recognition of its ongoing commitment to see the joy in life.
Today is your day to dance with a little life. It really is. - Jonathan Lockwood Huie
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